Pain makes me grow.
Growing is what I want.
Therefore, for me pain is pleasure.
Arnold Schwarzenegger
UK grading system
75-100 A+
70-74 A
64-69 A-
60-63 B+
55-59 B
50-54 B-
46-49 C+
43-45 C
38-42 C-
35-37 D
0-34Time to move to the UK
Dude I would kill for that grading scale
wait, so what is it in america then?
100 A+
95 A
90 A-
86-89 B+
85 B
80 B-
76-79 C+
75 C
70 C-
65-69 D
Anything below that is an F
is that real??
yup
Yup.
Wrong.
UK grading system
90-100 A* (A+)
86-89 A
80-85 A-
76-79 B+
73-75B
70-72 B-
66-69 C+
63-65 C
60-62 C-
50-59 D
40-49 E
<40 U (F)
(Source: nicolaswindingrefns)
How long are you gonna do this for? How many reps are you gonna do? You’re set stops when you can’t do any motherfucking more! You “overtraining” motherfuckers make me sick, there aint no motherfucking such thing as overtraining. It’s a myth. It’s made up by motherfuckers who wanna sit on the couch, look at fucking TV, eat bonbons with house slippers on and talk shit. You aren’t worried about overtraining, you’re worried about working motherfucker!
CT Fletcher (Former World-champion powerlifter)
i like staying up at unhumanly hours but i also like getting 12 hours of sleep do u see my problem
